Balanced Egg Scramble

Ingredients:

• 2 farm-raised eggs

• 1/3 cup frozen spinach

• 1/3 cup left over roasted sweet potatoes (or any leftover roasted veggies you have on hand)

• 2 tbsp cheese of choice (a sharper cheese is preferred here and lower in saturated fats)

• 1 tbsp olive oil or preferred cooking oil

• Everything bagel seasoning to taste (optional)

• Crunchy chili oil to taste (optional)

Method:

• Start with sautéing your veggies with olive oil in a pan on low to medium heat

• Add eggs, cheese, & crunchy chili oil

• Scramble until fully cooked, constantly stirring

• Top with everything bagel seasoning

• Serve immediately