Greek Yogurt Berry Cheesecake Cups

Ingredients:

• 1 cup plain Greek yogurt (2% or full-fat for creaminess)

• 4 oz reduced-fat cream cheese, softened

• 2 tbsp maple syrup or honey

• 1 tsp vanilla extract

• 1/2 cup crushed graham crackers (or almond flour for GF)

• 1 tbsp coconut oil, melted

• 1/2 cup mixed berries (blueberries, raspberries, strawberries)

Instructions:

1. Mix crushed graham crackers with coconut oil and press into the bottoms of 6 small ramekins or muffin liners.

2. In a bowl, whisk yogurt, cream cheese, maple syrup, and vanilla until smooth.

3. Spoon the yogurt mixture over the crust and smooth the tops.

4. Top with fresh berries and refrigerate for 1–2 hours.

5. Serve chilled!